9 km of torture

13th April - I ran the 9km Orange Run. Though the spirit was willing, very willing but the flesh was weak, very weak. And from the run, surfaces the weaknesses that worry me for the climb. My legs gave way at slopes and boy they hurt lots for the next 2 days. Stiff like logs for the next 2 days, forcing me to walk like a zombie.

But after 2 days, yes, the spirit was up and willing again and raring to go again, this time up the mountain. Am looking forward to the climb. But first, need to continue training,,,,and yes, the pain.